From the age of about 27-30 years, the irreversible aging process begins on the facial skin. Particularly vulnerable in this case are fine, thin skin around the eyes, which shamelessly shows age-related changes and the consequences of inadequate care. Modern cosmetology offers many options for combating wrinkles, relaxing soft tissues and reducing skin elasticity. Some of these methods are available for home use, while others are intended for use by the hands of experienced technicians.
Cosmetic procedures for facial rejuvenation
The choice of skin rejuvenation procedure should be determined by the age of the patient. The use of surgical methods is almost unacceptable for young women, and methods such as light massage and homemade masks will not have a clear effect on age-related changes after fifty years.
Also, when deciding to deal with the signs of the coming age, you must take into account your health characteristics. If methods such as anti-aging masks, massages with ice cubes and gymnastics for facial muscles can be used at home, then if the injection and hardware methods, the beautician must closely monitor the progress of the procedure.
All methods of adolescent elongation injection should be performed by specialists with higher medical education. When choosing a hardware rejuvenation method, it is very important to be interested in the employee qualifications and technical condition of the equipment.
New items in the cosmetics industry require special attention in this regard. These include coral exfoliation, thermal massage and modern thread lifting technology. In order not to experience unpleasant side effects after a rejuvenation session, you should choose only an experienced beautician who has performed at least a hundred procedures and is familiar with various individual reactions of patients.
No matter how safe a hardware rejuvenation session, before it can be done, it is necessary to pass a test and undergo a basic body examination prescribed by a doctor.
Effective rejuvenation procedures for women over 30
After thirty years, all the consequences of poor lifestyle and inadequate skin care can be seen by others. Signs of skin aging at this age include dull skin, loss of skin tension and the appearance of fine lines.
Intensive treatment with nutritious masks and moisturizers
Facial and eye areas must be thoroughly nourished and moisturized to eliminate age-related symptoms. Even oily skin needs deep hydration after thirty years, and dry and problematic skin without proper care can begin to age quickly. Dehydration is a major skin problem for women in their thirties.
Advantages of using a moisturizing mask at home include the low cost of care components and the simplicity of making anti-aging compositions. In addition, the use of this skin rejuvenation method is completely safe and eliminates the risk of injury and complications.
Masks based on chicken or quail egg yolks, pressed yeast, agar and aloe vera porridge (agave) are useful for moisturizing visible skin. The addition of natural flower honey, cold nourishing oils and fresh cream on the mask will increase the effectiveness of the procedure.
Fruit and berry masks made from grape pulp, banana, strawberry, persimmon or peach are very beneficial for tired and dry skin.
I didn't trust my homemade masks until I saw my friend's results instead of using them. He always used it and advised me to make a mask like that. After applying it, I did not recognize myself. I got a few years younger. The skin looks fresh and calm. The good news is that masks are very cheap, and the effect is amazing. I will continue to do so.
Refreshing massage
Properly performed personal massage refers to the type of intensive exposure and is able to eliminate significant signs of facial skin aging. The massage improves microcirculation and normalizes lymphatic drainage, helping to smooth out the fine lines of expression that appear after thirty years.
Calm music while massaging will allow you to relax and adjust to a positive atmosphere, which will increase the effectiveness of the procedure.
Classic anti-aging facial massage is done using techniques such as rubbing, rubbing and vibration. All of these techniques should be applied strictly according to the location of the massage line on the face, as the wrong effect can seriously harm your skin.
Contraindications to self-massage procedures are:
- epidermal fungal diseases;
- common infectious diseases, accompanied by fever;
- violation of skin integrity.
Every day you do not do face massage (and I do not have enough time, and I often go, and that is expensive), so I began to learn how to do a refreshing massage myself. The effect can be seen quickly - the face immediately acquires a fresh color, the skin becomes more elastic, the nasolabial folds are less clear.
Injection mesotherapy using organic acids
Mesotherapy is sometimes called "beauty injection", because this cosmetic procedure can significantly rejuvenate the facial skin and give a fresh and firm face.
The procedure is a subcutaneous injection into a superficial mesoterapeutic depth consisting of micro-doses of anti-aging drugs. For skin after thirty years, cosmetologists recommend using organic acids - hyaluronic and polylactonic.
Advantages of undoubted injection mesotherapy include:
- there is no long recovery period;
- targeted therapeutic effects on problem areas;
- high efficiency, comparable to the efficiency of surgical intervention;
- some complications after the procedure.
The main contraindications to injection mesotherapy:
- blood clotting disorders;
- herpes recently;
- low pain threshold;
- pregnancy and lactation.
For full rejuvenation, you need 6 to 10 procedures, twice a month. Supportive therapy is then possible.
Periodic mesotherapy courses will help delay long-term skin aging and make the face and eyes area youthful.
The first result of the drug action I see in myself directly literally in an hour. The skin glows, becomes, I say, tense. In the morning, there are no trace of injections left, except for small bruises, which are easily closed. And after two days my skin smoothed in nasolabial spots. Feels radiant, velvety, healthy skin. The next day after the procedure, I resumed my normal way of life.
Removes wrinkles and signs of aging after 35
After 35 years, the main task in skin care is to maintain facial muscle tone and increase epidermal elasticity. To improve skin nutrition, you can still use nutritious homemade masks, and for intensive hydration, mesotherapy with hyaluronic acid.
Cryomassage at home
Facial ice cubes can relieve skin from age-related dryness, tighten tired epidermis and give a fresh and calm face. This massage is done twice a day, in the morning and evening.
The procedure itself is very simple - the cleansed face, neck and décolleté are rubbed with ice cubes made from artesian water. In the same way, you can use frozen decoctions and infusions of medicinal plants: mint, linden flowers, aloe vera pulp.
Care must be taken to ensure that the ice block is free of lumps or air bubbles. Otherwise, skin microtrauma may occur.
Cosmetics refer to contraindications for cryomassage at home:
- rosacea;
- fungal skin diseases;
- the distance of blood vessels to the surface of the skin.
This is the most fun morning routine! Which helps to wake up and restore elasticity to the skin. With daily use, your skin changes. If you have very sensitive and thin skin, wrap ice cubes with a soft cloth. And wipe your face.
Anti-aging facial gymnastics
One of the most affordable and very effective methods of caring for a youthful face is special gymnastics, or facial shaping. Its action is based on increased blood circulation in the muscles of the face and epidermis, which normalizes oxygen metabolism and lymph removal. Doing facial exercises does not require special skills, expensive cosmetics and complex tools. Enough to find just ten or fifteen minutes a day.
Keep in mind that to achieve significant facial rejuvenating effects, it is necessary to do a daily gymnastic complex. Facial building courses are 20-30 procedures, three to four courses will be required each year.
Contraindications to the use of a set of exercises are:
- recent botulinum toxin injection;
- the tendency of sudden pressure changes;
- inflammation of the facial nerves;
- severe cold.
The face is also made up of muscles, and these muscles need exercise and training. When the facial muscles are not fully loaded and properly, gradually lose elasticity and weakness. Of course, the effect is not instantaneous. But the longer I do gymnastics, the better the results. After almost 2 years of regular exercise, the wrinkles on the forehead disappear, the nasolabial folds feel smooth. Lips become thicker and plump. The vertical folds in the jaw have been straightened. The face is tense, the skin seems to be tense, there is no double chin.
Microdermabrasion or mechanical exfoliation
Mechanical exfoliation or superficial microdermabrasion overcomes diminished facial skin color and the appearance of mimicking wrinkles. This procedure is performed in a beauty salon or clinic that specializes in non-surgical rejuvenation methods.
Shallow mechanical stripping refers to a gentle rejuvenation procedure, as it does not include the effect of the apparatus on the deep subcutaneous layer. But there are still some contraindications to this method of prolonging youth.
Among them are the main ones:
- tendency to form scars and keloids;
- hyperpigmentation;
- increased sensitivity and low pain threshold.
Microdermabrasion shows very noticeable results on sagging facial skin, which quickly loses its elasticity.
Oily skin type owners notice that the face gradually becomes matte and velvety, over time, the production of sebum secretion normalizes.
For a significant rejuvenating effect, cosmetologists prescribe five or seven procedures at a frequency of once every two months.
Great procedure. Much depends on the expert, on the strength of the device. Skin tone is more even. I also noticed that there was a bit of inflammation, smoother, the skin felt easy to touch, sometimes I did not want to moisturize at all after bathing, apparently breathing, pores narrowing.
Anti-aging skin care after 40
After forty years, the skin begins to lose moisture and fade faster than before. Hormonal changes in the body reduce the amount of collagen, which leads to loss of firmness and elasticity of the epidermis. As a result, the expression and wrinkles of age deepen. Moisturizing, lifting and deep nutrition is what the skin needs after forty years.
Alginate mask at beauty salon and at home
Algae-based plastic masks (alginate) can not only rejuvenate facial skin, but also stimulate the regeneration process on soft tissues and on the surface layer of the epidermis. This treatment provides intensive hydration of the skin at all stages, replenishing moisture and nutrient deficiencies.
Alginate masks can be made independently at home, which can significantly reduce the cost of the procedure. The course consists of 15-20 sessions held two or three times a week.
If the skin is also moistened with a saturated serum or light emulsion before applying a plastic mask, the effect of the procedure will increase several times.
With the help of an alginate mask a few months ago I started modeling my face. There are still a lot of wrinkles left, on the contrary, the contours are getting tighter, which, in your opinion, is also important. In general, procedures like this have a general anti-aging effect, I am convinced of this. The main thing is to use it properly and combined with other cosmetic procedures, the effect will only increase.
Chemical peel with fruit acid
Simple chemical exfoliation is considered a very effective procedure to lengthen young facial skin. In essence, exfoliation with fruit acid is a controlled burn from the surface layer of the epidermis, the purpose of which is to initiate a regenerative process and activate its own collagen production.
The following acids are used for exfoliation:
- milk;
- lemon;
- wine;
- apple;
- glycolics.
Moderate exfoliation based on AHA acid refers to a gentle skin care procedure, but sometimes after the session, there is a slight redness on the epidermis, a slight burning and itching sensation, as well as a slight swelling.
Among the contraindications to the exfoliation procedure, the main ones are distinguished:
- inflammatory processes in the body;
- pregnancy and lactation;
- strong tan, accompanied by flaky skin;
- increased chronic disease;
- diagnosed with diabetes mellitus.
Five or seven sessions is enough to achieve a significant rejuvenating effect. Cosmetologists set the frequency individually.
Cosmetologists recommend performing chemical exfoliation using fruit acid exclusively under expert supervision, as at home there is a risk of incorrect work composition concentration.
Fruit acid only affects dead skin cells, without affecting healthy cells. As a result, the skin condition improves. Within a few weeks, the pigmentation on my face disappeared, the formation of blackheads and blackheads decreased, wrinkles became almost invisible. I am happy with the result. Procedure - peeling with fruit acid has a long-lasting rejuvenating effect, the skin tightens, the color improves, and the work of the sebaceous glands is normalized.
Ozone Therapy
Ozone therapy refers to injection techniques for skin rejuvenation. The essence of this procedure is that the dermatologist injects ozone microdosis, which is a bound oxygen molecule, into the patient's dermis.
Oxygenation of the skin causes natural tightening, which occurs due to increased synthesis of collagen and elastin. The lifting effect is usually enough for 6-8 months, where the skin pleases the owner with a perfect appearance.
Experienced experts inject skin rejuvenation compositions into it, exclusively in areas that require corrective intervention. Therefore, non-surgical facial plastic is performed.
The complete course consists of 10-12 procedures, prescribed by the dermatologist for the patient individually. Two or three courses can be run throughout the year, depending on the reaction of the epidermis.
Ozone is a highly toxic gas, so dermatologists from the highest category should perform ozone therapy sessions. Independent ozone injection is not allowed.
After completing half the course, I began to notice that the face changed before our eyes: the skin had smoothed, smoothed, rejuvenated, the skin had improved, the pores had narrowed, the oval of the face became firmer, and most importantly- scars, spots start to disappear !!! By the way, everyone close to me saw the change in my face. After the procedure, my skin is “revived”, maybe I can say that. The result was a clean face, with no visible scars, my second chin was gone, her skin was fresh, breathable, beautiful without foundation.
Effective cosmetic procedures after 45 years
After 45 years, the epidermis becomes thinner and drier, and the folds on the face become deeper. Soft tissue deteriorates more and more, the line of expression becomes more and more.
Combining with healing oils and salon rejuvenation methods will help to successfully fight the development of age-related changes further.
Anti-aging compresses with healing oils
Natural oil-based compresses with the richest unsaturated acid and vitamin composition can slow down the skin aging process.
You can use this treatment at home, you just need a container to mix oil and a clean sheet mask. Among the effective anti-aging formulations for oil compresses are the following:
- 2nd. l. burdock oil, 1 tbsp. l. coconut oil, 4 drops of damask rose ether;
- 3 tbsp. l. sweet almond oil, 1 tsp. carrot seed oil; 5 drops of neroli ether;
- 2 tbsp. l. grape seed oil, 2 tbsp. l. jojoba oil, 1 tsp. rosehip seed oil, 2 drops fennel fennel;
- 3 tbsp. l. olive oil, 1 tbsp. l. castor oil, 2 drops of sandalwood ether;
- 3 tbsp. l. sea buckthorn seed oil, 1 tsp. avocado oil, 2 drops of jasmine and incense ester.
Photography Rejuvenation
The principle of photo rejuvenation is to remove the stratum corneum from the surface of the epidermis. This effect is achieved by using broadband pulsating radiation, from which ultraviolet light is not included.
Phototherapy, unfortunately, is not able to overcome deep wrinkles in the nasolabial area and on the forehead, but it is quite capable of "tightening" the skin in other areas. The use of photorejuvenation will reduce the intensity of age signs, reduce the softness and porosity of skin aging.
The main contraindications to photo rejuvenation include:
- diagnosed with psoriasis, dermatitis of various etiologies;
- tan;
- hormonal diseases;
- dark skin (phototype V);
- retinal pathology;
- pregnancy and lactation;
- bleeding disorders;
- violation of skin integrity.
I have been doing photo rejuvenation every year for 10 years. Pigmentation is also lost. In addition, skin lifters are observed, fine wrinkles are smoothed, skin is radiant, pores narrow. This procedure is very good to prevent skin aging.
Botulinum Toxin Injection
The most effective way to get rid of deep mimic wrinkles, cosmetologists consider subcutaneous injections of botulinum toxin. In general, neurotoxin botulism is a powerful toxin that inhibits the transmission of nerve impulses. As a result, the muscles relax, causing a smooth line of deep expression.
Botulinum toxin injections are suitable for use on any area of the face, but the effect is stronger.
For example, in the paraorbital area (area around the eyes) and in the area of the eyebrow arch, the action of neurotoxins provides the most persistent anti-aging effect.
Contraindications to this method of rejuvenation include:
- pregnancy and lactation;
- myasthenic reaction tendencies;
- hernia on the eyelid;
- inflammatory processes;
- recent surgery;
- infectious diseases;
- take antibiotics;
- high degree of myopia;
- susceptibility to allergic reactions.
Botox lasts up to six months. During this time, the muscles remain relaxed, ensuring a perfect and toned appearance.
Botox has the effect of paralyzing, relieving and smoothing the facial muscles. This procedure is not traumatic at all; injection marks are almost invisible. As a result of regular use of Botox (every 6-7 months), I have not had a crow's foot for 7 years. Years pass, and wrinkles do not form.
How to maintain youth and beauty of the skin after 50 years
Fifth birthday, as a rule, coincides with women with a stable menopausal period. This means that the level of the female hormone estrogen in the body has decreased significantly. As a result, fibroblasts that support the skin skeleton begin to be produced in deep layers of skin in much smaller quantities, leading to the activation of the aging process and deepening of the folds of age.
At this age, facial skin needs support, otherwise gravity ptosis will cause irreversible soft tissue prolapse. Such support is successfully provided with contour correction using fillers and thread lifting. Home care is also not canceled - home rejuvenation methods allow you to take care of your facial skin between salon procedures.
Contour correction with filler
Contour correction indicates the introduction of preparations based on sodium hyaluronate and collagen into the subcutaneous layer. This allows you to fill in the lines of expression and wrinkles of age, restore smoothness and even soothe the face.
Fillers for injections are used naturally and synthetically.
The number of sessions is determined by the cosmetic specialist individually in each case. The effect of rejuvenation achieved is also very different: in some patients it lasts more than two years, while in others the filler dissolves in six months.
Cosmetics say that contours are the only way to get rid of deep nasolabial folds. No other drug has a significant effect.
Facial contours are lifelong, if you do it once, then you do not want to be like before. I have been doing this procedure regularly for 5 years now. And I will not stop. Only he saved me from visiting a plastic surgeon. Do not be afraid, there is nothing wrong. Make decisions.
Lifting the thread
The method of rejuvenation with special yarn is very effective and durable. It is suitable for patients who do not visit the beautician often. The effect of lifting the thread lasts from three to five years.
For reinforcement, yarn is used from materials such as:
- precious metals (gold and platinum);
- teflon;
- medical polypropylene;
- sodium hyaluronate and zinc oxide liquid gel.
Almost all threads are soluble and disappear without a trace; cosmetologists call it biodegradable. The only exceptions are yarns made of precious metals and Teflon, which are absorbed over a very long period of time.
Contraindications to lifting with a thread amplifier are:
- diseases associated with circulatory disorders and blood clots;
- the tendency of allergic reactions is accompanied by dermatitis of various genesis;
- pregnancy and lactation.
Very clear results are shown by lifting stitches in patients with severe ptosis of gravity in the lower part of the face and a deep decrease in nasolabial folds.
For fifteen years now, yarn lifting has been successfully used as a technique for rejuvenating mature skin, which serves as a good practical basis for asserting that lifting with yarn is safe and very effective.
The results are immediately visible. The skin tightens as if after surgery. The contours of the face became clear, the wrinkles were smooth. And the face is really fresh again. Moreover, it is promised that the anti-aging effect will grow. In general, the results of the procedure exceeded all my expectations! Decline a few years for sure!